◼︎MIND, BODY & SOUL My tagline on this blog is “From Social Justice & Socialism to Mindfulness & Spirituality.” Lately with all the social and
◼︎MIND, BODY & SOUL I had hoped tonight to be celebrating the victory of a favorite film, Oscar-nominated for Best Live Action Short. Unfortunately it
◼︎MIND, BODY & SOUL These are challenging and unprecedented times. 2020 was an epic year of pandemic, deaths, lockdowns, lay-offs, shortages and a divisive election.
◼︎MIND, BODY & SOUL There’s not much I can add. The wisdom & perspective in these videos speaks for itself. I hope they expand your
◼︎MIND, BODY & SOUL I needed this! I’m overwhelmed these days with the pressures of work. I was cleaning out my personal email this afternoon
◼︎MIND, BODY & SOUL These are hard times. As the COVID crisis enters its third month, millions are struggling with difficult feelings arising from cabin
◼︎MIND, BODY & SOUL This is my third post in a series titled Music: Refuge, Solace & Inspiration where I’ve assembled some of the music people
◼︎MIND, BODY & SOUL On Monday I posted how people are producing music online to help lift their spirits and those around them. As difficult