Spirituality & Science Converge

≡ Life 2.0 Some people talk about Mindfulness in the context of spirituality. The Buddha and Eckhart Tolle are two examples. Others approach the subject based on science and what is known about neurology, psychology, physiology and more. Articles in Scientific American and the Harvard Gazette are just two of many that look at the […]

Accept Everything

≡ Life 2.0 I think everyone wants to be happy and at peace. Bookstores are filled with self-help books and a simple Google search will return a plethora of resources with guidance on finding happiness. There’s lots of good advice out there worth trying, and I’ll offer a piece of my own advice here. Well, […]

Life 2.0

Happy New Year! Amazingly, 2019 has arrived. As many do on New Years, I’m reflecting on where I’ve been and where I’m going. I’m also 65, which is big milestone in life. I plan a number of personal changes and will share some of this journey here. To begin, I’ve created a new section on […]